Life 28 weight loss myths that can sabotage your efforts, from detoxing to cardio-only workouts August 17, 2019August 18, 2019 24/7 Wall Street Comments Off on 28 weight loss myths that can sabotage your efforts, from detoxing to cardio-only workouts 24/7 Tempo consulted several nutritionists and fitness trainers to identify myths about weight loss that can actually result in weight gain.