Life Is popcorn healthy? Learn about the downsides and if you can eat it every day. July 11, 2023July 11, 2023 Delaney Nothaft Comments Off on Is popcorn healthy? Learn about the downsides and if you can eat it every day. Is popcorn a healthy snack or movie-time junk food? An expert walks us through the benefits and downsides of one of America's favorite snacks.