Life What is a healthy breakfast? Follow this 3-step guide to get the most nutritious meal. May 21, 2023May 23, 2023 Clare Mulroy, USA TODAY Comments Off on What is a healthy breakfast? Follow this 3-step guide to get the most nutritious meal. We know breakfast is important, yet 15% of Americans still skip it. Here are recipe ideas and plans for to get the most nutrition in the morning.