Author: Sara M Moniuszko, USA TODAY

There’s a bizarre-looking workout that has taken TikTok by storm, but is it worth the hype? We talked to fitness experts to find out.

After a year of very few social interactions, getting back to in-person social gatherings feels awkward  – but also really good.

On Thursday, the CDC announced that fully vaccinated Americans don’t need to use masks in many situations indoors. It all feels a bit fast, right?

What women decide to wear, no matter what they choose, can be a losing game. Experts weigh in on why society cares so and how we can move past it.

Gua sha is an ancient wellness practice that is rising in popularity in the United States. Here’s everything you need to know, including beginner tips.

John Mulaney is back on stage after splitting from his wife of six years and going through rehab recently. Here’s how comedians use humor to heal.

By the time you’re reading this on Saturday, I will have both doses of my COVID-19 vaccine. I can hardly believe it!

Treatment exists for people who have a history of sexual offenses, but the path to altering behavior is complex and seeped in controversy.

For only $10 and a quick trip to the craft store, I found a great way to calm my mind, slow down and relieve some stress.

For Mental Health Awareness month, which kicks off Saturday, we’ve rounded up some ways you can put the focus back on you with some self-care.